Find quick answers to common questions about our services, appointments, and how we support your mental health journey.
We support individuals dealing with anxiety, depression, stress, trauma, and other emotional or behavioral challenges.
Yes, we provide secure online sessions to make mental health care accessible and convenient for everyone.
Absolutely. We follow strict confidentiality guidelines to ensure your privacy and trust are always respected.
Explore common inquiries about our services, scheduling, and care approach to better understand how we can support your mental health needs.
Your first session focuses on understanding your concerns, history, and goals to create a personalized treatment plan.
Most therapy sessions last around 45 to 60 minutes, depending on your needs and the type of care provided.
Yes, we do our best to match you with a professional who aligns with your preferences and needs.
We accept various insurance plans and also provide flexible payment options to ensure access to care.
Session frequency varies, but most clients start with weekly visits, which may adjust as progress is made.
For emergencies, we recommend contacting local crisis services. However, we’re here to guide you on next steps during office hours.